So how do you get started? Here are a few simple tips for adding more plants to your life!
It’s easy to find fresh and local produce at Farmer’s Markets and more grocery stores are carrying organic fruits and vegetables as well.
1 cup mango
2 generous handfuls spinach
1 scoop protein powder
1 tbsp flax or hemp seed oil
2 cups filtered water
How to make:
Combine all ingredients and blend until relatively smooth (if using a high-powered blender this will take no time at all)